Take a moment to notice what has changed

• What was your starting score, and what is it now?

• Has the physical feeling changed in its intensity, size, location or quality?

• How do you feel now compared with before the session?

• What do you need for yourself next?

When you’re ready, I’d really appreciate your feedback on this free sampler.

Your answers will help me refine the experience and shape the fuller Overwhelm Reset and Term-Time Toolkit for school staff. You can find the link to share your thoughts using the ‘Help Shape The Toolkit - Give Feedback’ button.